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Get your employees in their optimal flow by helping them deal with stress the right way, using HeartMath technology by certified trainers.


Bye bye burnouts!More info


Get your employees in their optimal flow by helping them deal with stress the right way!
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Invest in health

Even when you love your job and are fully engaged, work can be stressful. How we handle stress makes a big difference for our productivity, but even more importantly: our health. 

We work with renowned experts and proven technology to help people deal with stress at work the right way.


employees in the Netherlands experience burnout symptoms.

60.000 EUROS

is the average a Dutch employer has to pay per burned-out employee.

1 OUT OF 3

employees in the Netherlands wants help against work stress.

Stress made visible

We use scientifically-proven HeartMath technology to increase awareness on stress and burnout symptoms… and how to deal with this the right way. 

Understand stress


Recognise stress

Stay in flow

Certified experts

Our top expert, Jordy, is a certified HeartMath trainer and coach that helps others take meaningful actions to enable sustainable, stress-free working lives with optimal flow.

Jordy Heinsdijk

No-stress Ninja

Mastering stress by learning through action

Jordy, our lead trainer, is passionate about using physical and gamified activities to improve people’s mental capabilities. He’s gained the majority of his experience as a remedial education specialist, where he enables kids and parents to deal with stress in the best way possible. Now he brings that knowledge to companies by combining science, technology and real, physical action like boxing. During his workshops, Jordy makes sure to get everyone out of their seats.

What we offer

We offer workshops and coaching for larger groups, teams and individuals to enable long-term resilience and vitality at work.

Company workshop

First step to no-stress working

  • Increase awareness on stress-free working
  • Introduction to HeartMath technology and principles
  • Learn to recognise stress signals
  • Understand your reaction patterns to stress
  • Workshop duration: 1 to 2 hours (no people limit)

Get in touch with us for pricing

Team workshop

From team to stress-free Ninjas

  • Help a team deal with stressful situations effectively
  • Practice applying HeartMath technology and principles
  • Recognise stress signals in yourself and team members
  • Discover how to minimise stress in your team
  • Workshop duration: 0.5 to 2 days per team

Get in touch with us for pricing

Program for Individuals

Aside from our workshops, we also offer a 7-step Ninja program for individuals (also in small groups) to either prevent or treat their burn-out with the help of HeartMath technology and our certified trainers.

Proven results

Studies conducted with over 11,500 people have shown improvements in mental and emotional well-being in just 6 to 9 weeks using HeartMath training and technology.

Our certified Ninja trainers will ensure the same positive results, especially in our individual program.

Get in touch

Ready to say bye bye to burnouts? Ready to invest in health at work? Or do you still have some questions? We look forward to hearing from you!